Our relationships with food are rather complex. There is overeating, undereating, and unhealthy eating. At the same time, while, in the long run, many of the pop culture diets just don’t seem to be working. This lesson explores the Kabbalistic reason why food is so tempting and introduces Jewish practices that can help make our eating more mindful, healthful, and spiritually satisfying.

Monday, March 19th, 7:00-8:30 @ The Setai Wall Street – 40 Broad St.

Please enter thru the residential entrance.